RULE 3: what does it feel like?
feel (v): (1) be aware of—a person or object—through touching or being touched
(2) experience (an emotion or sensation)
Feel (N): (1) a sensation given by an object or material when touched.
(2) feeling of heightened emotions
ARIANA BROWN
STEP 1 : VIEW & FEEL STEP 2: READ & FEEL STEP 3: WRITE & FEEL
we start at 11:31 above
Sarah Nnenna Loveth Nwafor (She and They pronouns) is a queer Nigerian (Igbo)-American Poet/Writer, Educator, Facilitator and Black Feminist who descends of a powerful ancestry. They believe that storytelling and poetry is magick, and they speak to practice traditions of Igbo orature. When they witness, her forebears are pleased. Sarah’s frameworks as a queer Black feminist go with them everywhere. She believes that the reclamation of pleasure is political- is a human right. They believe that healing is political-is a human right; that wellness, freedom and self-determined futures are interlinked. Sarah believes in creating these futures through holistically caring for ourselves within community. Because of these beliefs, Sarah is committed to teaching about race, class, gender, healthy relationships and sexuality as well as working with youth; she believes in using creative writing as a tool of self-exploration and liberation in this process. When Sarah's not writing, teaching or facilitating she's probably sitting under a tree, reading about Love, watching anime, dancing with friends or cooking a bomb-ass meal like the true Taurus she is. Sarah can be found on instagram (@sarahnwafor) or on twitter (@nwafor_sarah).
Who reminds you to be tender? Who taught them?
Tenderness is not naive. Who knew you were coming?
Write a poem about all the things your body is capable of feeling. Then, write a poem detailing how you will practice tenderness with someone who needs it.
Are you any closer to being free?
ariana brown
sensación en tiempos de pandemia
our feeling of touch has been altered;
six feet apart we must remain
we’ve therefore grown to know
our bodies more intimately
than before—
our inner-selves
leaning hard against our skin and bones,
declaring themselves here.
our spirit speaks more loudly
and sound becomes haptic,
felt.
we feel when we hear
the yearnings of the soul,
when we cry at
our sense of isolation, and
when we laugh with joy
at the way time dances
leisurely
around us.
en tiempos de pandemia,
we feel more intimately,
aware that the dwindling days
beat upon our heads and
we feel, with a maddening terror
and delight
that life embraces us
only for a short while.
en tiempos de pandemia,
we feel with our eyes,
our hearts,
our toes,
the life-giving substances
of love,
of sunlight,
of rage.
sensación revives us
and we are reminded
how [good] it feels
to be yet alive
another day.
even when you feel broken you can rebuild . trust yourself enough to get back up.
alex elle